Anyone can start a diet, anytime that they want, but it takes someone that is dedicated and determined to see the results.

If you are a person that is very motivated and willing to take the challenge, then jump right in and start seeing the skinny person you are becoming. 

A person that has the will power to drop their horrible eating habits and start a healthy diet plan, should begin it when they get the notion. If a person is not willing and ready, then they are only harming themselves. Failure will be in their near future because of the harm they are bringing on their body.  

Cheating is not accepted either. Prepare yourself if it is the holidays that you stick to your plan. You will be a lot happier with yourself to see the end results, instead of carrying around that unwanted body fat that is making you miserable and depressed.