There are lots of awesome low carb recipes to help you with your budget. You don't have to spend loads of money just so you can eat healthy and lose weight.

Ways you can save money while on a diet:

- Use coupons. You will find that a lot of the foods will have coupons and you can check your newspaper to see what sells are going on. If you cannot find a local newspaper sometimes you can buy them online. You can also call the store up and see if there is any sales happening.

- Only plan on going to the store once a week and stock up. Making small trips to the store everyday will cost you more money not only on food but also gas. Plan ahead of time and know what you want.

- When you go out to eat ask them what food items they have listed that are low carb and cheap. No matter where you go most places usually have a couple of those marked down.

- People don't write down what they eat and often forget therefore going back and having more. This can cost you a lot of money. You should write down how much you eat and remember that it does add up in the end.

Avoid buying in bulk until you see if you like what you are eating.