There are millions of people in the World today that are overweight. Being overweight is not a very healthy way to be. Some of the most shocking facts about fat is that a person just does not care about themselves. 

Some of the leading causes of excess fat is due to overeating. For many people this is a psychological disorder. Obesity is the worst news for your mind and body. In our society today it is on the rise. People tend to opt food over physical activities. 

If your body mass index is greater than 30, then you are considered obese. That is shocking news to some people. Obesity is considering a long term medical condition. It leads to other health issues such as breathing problems. 

Compulsive eating is another issue with becoming fat. If you sit all day and do nothing but eat, you will have a lot of problems.